For sound sleep Keep Garlic under the pillow when you go to slumber
Sleep is an essential one for all the living things; it gives complete rest for and the mind for several hours every day. Now-a-days the people are not having complete rest for their mind as well as their body. Past decades the families finished dinner at night 8’o clock and goes to bed at 9’o clock. Currently the system gets confused due to technology development and educational development. Mostly the women’s are going for work this is also impact the system.
The parents return back to their home at 8to 10 clocks after that they spend time in the smart phone and smart TVs and they post pone their sleep voluntarily. This one is another major reason for lack of sound sleep. Slumber is very important to keeps our body and mind in a healthy manner, if the doze reduces means so many health issues will raised in the body the hormones gets change, intake of food time will change entirely the life style will be changed. Sleep tablet will not a strong one for a sleep all the days. It has side effects. It creates problem mentally and physically as well as it affects whatever things we need to show our importance field affect through this and our name get spoiled. So there is a natural remedy top bring sleep in a day. Every day you keep a piece of Garlic under the pillow when you before going to bed. It has herbals odor which brings sound sleep,
• Relief from cold,
• Vein problem
• Hair fall problem
• Hormone problem
• It gives sound sleep; rectify liver problem and increases immunity power etc….
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