Benefits of Bottle gourd which gives relief from health issues

Benefits of Bottle gourd which gives relief from health issues
Bottle gourd which has enormous healthy vitamins provides health development and reduces the health issues. It contains vitamin c, b, sodium, potassium. It gives relief from tiredness as well it has 1.8mg zinc nutrition it develops the cells functions, hormone functions.
Benefits of Bottle gourd
• Intake of Bottle gourd one cup juice reduce the body weight
• Controls appetite
• Fiber is rich in the vegetable
• Fiber digest the food and solve the constipation problem
• It work as watermelon  reduce the body heat
• Sweating will arises for emit the waste from the body
• Urination increases to emit the swelling of waste things in the body
• It gives dozen who ever struggling with lack of sound sleep
• Bottle gourd leaf juice and add sugar it gives relief from jaundice and vomiting issues
• Crush and smashed the vegetable to apply on the head it helps for hair growth
• Make the seed as a powder and 5 gram mixed with honey intake of this emit the bad bacteria outside from the abdomen
• It gives relief from ulcer and stop the acids which raises the acid
• Paste it and apply in the wound for reduce it
• For headache apply the paste in the headache it reduces headache problem