Amazing benefits of Almonds

Amazing benefits of Almonds
25  gram content almond has  70/- vitamins
• It develops body, it has vitamins and minerals to supply nutrition to the body
• It purify the blood, it increase the H.D.L cholesterol and reduces the bad cholesterol.
• The Almond has phosphorus salt, gultamic acid, for improve the memory power, and strengthen the neuron system.
• The Almonds outer layer content has essential nutrition, vitamin-e, this will protect the neuron system.
• Someone affected by the cardiology problem means that person use 5 almonds to intake it this will reduce 50/- cardiology difficulty will reduced.
• One who is reducing for weight loss means that person used 5 almonds weekly twice which will reduce the 31/- weight from the body.
• It stimulate the brain function it develop as sharp brain, it function the neuron system according to the normal condition.
• Aged factor is reason for lack of memory power, it will strengthen the memory power and the person used daily means it wills works the brain rapidly.
• For long healthy life used 10 to 15 gram almond daily in your life.
• It has fiber and anti-oxidant to prevent from the cancer problem.
• Constipation, respiration disease, coughs, diabetics, skin problem, hair fall problem, diabetics, skin problem, hair fall problem, anemia, liver problem also rectify by intake of almond.
• Control the level of sugar in blood.
• Stroke, appetite, weakness, low condition of immunity power will be rectifying.
• Stimulate the masculinity
• It is solving the problem of the digestive issue.